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الكتاب 2 - الحزن والغضب والتوتر (الجزء 1) : البرنامج 1 و2

الكتاب 2 - الحزن والغضب والتوتر (الجزء 1) : البرنامج 1 و2

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شهادة المستشيرة فدوى: "كانت تجربتي مع المدرب محمد الروحي ممتازة. إنه محترف كفؤ، ومهتم، ومنتبه. منذ الجلسة الأولى شعرتُ بالثقة، وهو أمر لم أشعر به من قبل مع مدربين آخرين... يقترح تمارين مُخصصة... بصراحة، إنه أفضل مدرب قابلته في حياتي. أنصح به دون تردد! جزاه الله خيرًا."

1- المنتوج: كتاب رقمي بصيغة PDF بحجم A5 من 131 صفحة، يسهل قراءته عبر مختلف الأجهزة الإلكترونية، مكتوب بخط واضح ومريح للعين. يحتوي على دراسة حالات واقعية لتعميق الفهم، إلى جانب تدريبات تطبيقية لإعادة برمجة العقل بطريقة إيجابية.

2- الحلّ: موجّه لكل من ينفعل أو يغضب أو يتوتر أو يهاجمه  الحزن أو الاكتئاب، ويرغب في الاعتناء بصحته النفسية وصحة من يحب، أو يسعى إلى تطوير مهاراته في العلاج النفسي الاحترافي عبر تعلّم تقنيات تمرير الأفكار الإيجابية بمرونة وتدرّج في الجلسات العلاجية.

"كتابي ليس مجرّد صفحات… بل رفيق يعرف الطريق، ويسير معك بصدق وشرح دقيق نحو توازن داخلي عميق."

3- المحتوى: هذا هو الكتاب الثاني في سلسلة PSY3، وفي الجزء الأول منه سنتناول العلاج الجذري للسبب المباشر وراء أغلب المشاعر السلبية.
يتعلّق الأمر ببرنامجين سلبيين نزداد بهما، ويستمران في النموّ بداخلنا، ومع تقدّم العمر والوعي يرتديان أقنعة إيجابية مثل المصلحة والعدل والحقوق... فيُخفَيان حقيقتهما ويمنعان الإنسان من رؤية خطورتهما. إنّها خدعة رفيعة المستوى من العقل سنفكّ رموزها معا عبر معادلات نفسية متقدمة واحتمالات شاملة.

4- المتطلبات: يجب قراءة الكتاب الأول من PSY3 بعنوان "التمهيد : التشخيص السليم والطريق إلى الشعور"، والاقتناع التّام بمضمونه، مع الالتزام الكامل بتعليماته، فهو بمنزلة الأساس في بناء المنزل، بينما يُعدّ هذا الكتاب الثاني الطابق الأول في رحلة العلاج والتوازن النفسي.

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More information about the series and the author

1- Product:
PSY3 is a complete digital book series in advanced psychotherapy and self-development, covering all areas of your life. Written in a smooth, engaging style and large, it's easy to read on your computer, tablet, or smartphone. You can carry it anywhere to fill your time with what truly benefits you and those around you.

2- Credibility:
The result of over 4000 psychological consultations and more than 15 years of hands-on experience, rated 4.9/5 by participants who have personally benefited from it.

3- Review:
Monia, a beneficiary:
“You are a true example of humanity. What I learned from you helped me overcome cancer and turned into a real life lesson that made me want to help others heal from their struggles. Thank you so much, my teacher.”

4- Solution:
These books are for anyone who feels the weight of pain in their heart and chaos in their mind, and who is looking for a simple and scientific way to free emotional pain, organize thoughts, and correct troublesome behaviors that persist despite all attempts.
They’re also ideal for those who want to understand others, help them heal, or become a professional psychotherapist for real transformation.

5- Benefits:
They enable you to reprogram your mind clearly and quickly to become the version of yourself you truly want to be.
They treat the root causes of emotional pain not just the symptoms, offering lasting results within an average of 3 weeks through daily mental training, not through emotional sedatives or temporary motivators.
You’ll also be qualified to guide others toward happiness and success.

6- Features:
Prepared using advanced learning techniques to boost focus, understanding, memory, and reading enjoyment through:
Large color images, illustrations, examples, stories, metaphors, symbol decoding, interactive questions, real-life case studies, a summaries at the end of each part and recaps at the beginning.
A gradual, gentle progression of information for deep comprehension built on solid foundations, like learning to run after first crawling and walking.

7- Quality:
Rest assured; these are original works, not excerpts from other books nor AI-generated content.
Despite their depth, they remain clear, simple, and practical, free of complex vocabulary, suitable for both beginners and professionals.
They are highly effective because they are not rigid theories or lectures, nor superficial instructions, but rather practical tools linked to your goals and concerns. You won't have to wait long to see the change in your life and the lives of those you help.

8- Guarantee:
In the first book, you will discover the approach, the method of explanation, and crucial fundamentals for beginning therapy. You will also learn about 26 topics that have been treated.
Once your mind is convinced by the logical analysis, and your heart is at peace with the energy behind every line, and with the author's credibility and experience, you can confidently move on to the next books in order, progressing through the therapy with precise steps.

"When science embraces emotion... balance is born."

About the Author:
Mohammed Errohi – Self-development coach and psychotherapist since 2010.
Born on February 13, 1977, married and a father.
“During my adolescence and youth, I experienced the most severe psychological pain; from deep sadness and severe depression to panic attacks... until I was on the verge of suicide.
I went through a period of mental turmoil, analyzing myself and life. I nearly lost control of my mind, and a whirlwind of obsessive thoughts and negative ideas assailed me, disrupting my sleep and robbing me of peace.
Everything around me became strange, and violence appeared in my behavior towards myself and those close to me, until I lost all hope of ever feeling joy or tranquility again.
It was a dark tunnel, seemingly without an exit...
Then one day I saw a faint light and followed it. Gradually, my vision became clear, my heart expanded, and I emerged into a bright space filled with serenity, happiness, wisdom, and deep understanding.
I healed from my psychological wounds and confusion, and began a new, inspiring journey of rebuilding my personality, directing my senses and energy toward what benefits me and those around me.”

Recommendation:
Always stay tuned for new releases, each new book completes the previous one and reveals a new perspective...
Today, your happy journey begins.

"Give yourself and those you love a chance to live in peace, not to adapt to pain"
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